High Performance Tennis Lessons
Our high performance tennis program is specially designed for players who already have the basic tennis skills and would now like to play competitively. Our unique “RF” tennis methodology – Relaxation and Focus – will give you the edge over other players.
Our high performance tennis program is comprehensive and covers technical, tactical, physical, and mental aspects of the game. Training in technical aspects of tennis refers to advanced biomechanics to generate more power and spin in your shots. The tactical aspects of tennis include shot selection, court positioning, and singles and doubles strategy.
Physical training sessions are incorporated in our high performance tennis program. These workout sessions will condition your body to meet the demands of competitive tennis. The mental aspect of tennis is the key to winning matches. Our coaches will equip you visualization techniques and help you cultivate mental toughness to handle stressful points in a tennis match.
At Play! Tennis, we provide you with the tools to compete at a high level, and are committed to ensuring you reach your tennis potential.